लकवा मरीज कौन सी सब्जियां खाए | Vegetable for Paralysis Patients | Dr Puru Dhawan

लकवा मरीज कौन सी सब्जियां खाए | Vegetable for Paralysis Patients | Dr Puru Dhawan

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In this informative video, Dr. Puru Dhawan will discuss which vegetables are best for stroke and paralysis patients to aid in their recovery.

We start by understanding paralysis and its causes, then move on to food suggestions that can improve brain function and help rewire it. It's important to note that the dietary changes suggested in this video are aimed at promoting a speedy recovery for stroke patients.

Here are some highly recommended vegetables for paralysis patients:

a. Carrots: Rich in beta-carotene and antioxidants, carrots help improve brain function and reduce inflammation.
b. Spinach: Packed with vitamins and minerals, spinach supports brain health and boosts overall vitality.
c. Mushrooms: Contain essential nutrients like B vitamins and antioxidants that enhance cognitive function and immune health.
d. Garlic and Ginger: Both have anti-inflammatory properties and can improve blood circulation, aiding in recovery.
e. Beetroot: High in nitrates, beetroot helps increase blood flow to the brain and improves cognitive function.
The best way to consume these vegetables is by adding them to soups. We hope you find this video helpful in your paralysis recovery journey.

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