Mark Wildman

I am a celebrity trainer in Los Angeles. I focus on heavy club bell and kettle bell training. Mobility is the key to your health.
(and yes... that's my real name)

The Real Reason Your Back Hurts
The Real Reason Your Back Hurts
Different Kettlebell Cleans Explained (CrossFit vs Hardstyle vs Competition)
Different Kettlebell Cleans Explained (CrossFit vs Hardstyle vs Competition)
Injured Again. Still Training. Still Moving Forward.
Injured Again. Still Training. Still Moving Forward.
Kettlebells Can Rebuild You: But Only If You Start Here
Kettlebells Can Rebuild You: But Only If You Start Here
This Keeps You Rolling at 40, 50, and Beyond (Weight Training For BJJ)
This Keeps You Rolling at 40, 50, and Beyond (Weight Training For BJJ)
You Don’t Need Hypertrophy: You Need Capacity (Kettlebell & Heavy Club)
You Don’t Need Hypertrophy: You Need Capacity (Kettlebell & Heavy Club)
Double Kettlebell Exercises That Add Muscle Fast
Double Kettlebell Exercises That Add Muscle Fast
Unboxing the 50lb Cadillac Club from Hephaestus
Unboxing the 50lb Cadillac Club from Hephaestus
Most Fitness Programs Burn You Out — This One Rebuilds You
Most Fitness Programs Burn You Out — This One Rebuilds You
The Trick to Lifting Heavy in the Kettlebell Clean & Press
The Trick to Lifting Heavy in the Kettlebell Clean & Press
This Exercise Is the Foundation of a Healthy Spine (Heavy Club & Kettlebell)
This Exercise Is the Foundation of a Healthy Spine (Heavy Club & Kettlebell)
The Bodyweight Protocol I Use When I Break Down
The Bodyweight Protocol I Use When I Break Down
Prevent Injury With Martial Arts Get-Ups (BJJ, Krav, Judo)
Prevent Injury With Martial Arts Get-Ups (BJJ, Krav, Judo)
Rehab Smarter: How to Train After an Injury
Rehab Smarter: How to Train After an Injury
3 Double Kettlebell Exercises For Strong Legs
3 Double Kettlebell Exercises For Strong Legs
The Shoulder Exercise No One Told You About
The Shoulder Exercise No One Told You About
Master the Kettlebell Clean | A Complete Guide for Beginners
Master the Kettlebell Clean | A Complete Guide for Beginners
The Core Exercise Everyone Overlooks: 2 Hand Hip Drop
The Core Exercise Everyone Overlooks: 2 Hand Hip Drop
The Old-School Strength Tool That Fixes Modern Movement Problems | Single Arm Club - Inside Circle
The Old-School Strength Tool That Fixes Modern Movement Problems | Single Arm Club - Inside Circle
Mace 360 | The Most Valuable Exercise You're Missing
Mace 360 | The Most Valuable Exercise You're Missing
Hardstyle VS Competition Style Kettlebell Training
Hardstyle VS Competition Style Kettlebell Training
Neurological vs Psychological Training
Neurological vs Psychological Training
Build Hip & Knee Strength For Sports With Heavy Clubs
Build Hip & Knee Strength For Sports With Heavy Clubs
Foot Mobility Drills For Martial Arts And Life (Beginner To Advanced)
Foot Mobility Drills For Martial Arts And Life (Beginner To Advanced)
Forward Lunges are Just the Beginning | Kettlebell Dragon Lunge
Forward Lunges are Just the Beginning | Kettlebell Dragon Lunge
Are You Ever Done With Kettlebell Clean & Press?
Are You Ever Done With Kettlebell Clean & Press?
Revolutionize Your Workout | Introducing the Bells Of Steel Adjustable Mace!
Revolutionize Your Workout | Introducing the Bells Of Steel Adjustable Mace!
3 Double Kettlebell Exercises to Build an Athletic Physique
3 Double Kettlebell Exercises to Build an Athletic Physique
A Great Full Body Exercise You Can Do While Traveling | Dumbbell Clean & Press
A Great Full Body Exercise You Can Do While Traveling | Dumbbell Clean & Press
Using Kettlebells For Throwing Pattern & Mobility Training
Using Kettlebells For Throwing Pattern & Mobility Training