Menopause Intimate Issues: Low libido, vaginal dryness, and more

Several intimate issues and symptoms can impact your sexual well-being during perimenopause and menopause, from low libido to vaginal dryness.

This week, I take a look at a few of these intimate issues, including some challenges and changes that can occur and offer tips and advice to help support you at this time.

Chapters
0:00 Menopause Intimate Issues: Low libido, vaginal dryness, and more
0:19 Low libido
2:56 Less oxytocin
3:57 Vaginal dryness
6:21 Painful sex
9:22 Other things to be aware of

A little reminder:
If you are looking at herbs to help increase libido a little, just remember, that the herbs I mentioned in this video are gentle and supportive ones, so don’t expect dramatic results from them.

Liked this video? Check out my A.Vogel Talks Menopause playlist for over 300 videos, covering lots of different symptoms and issues during perimenopause, menopause, and post-menopause:    • Is the Mediterranean diet good for me...  

*Eileen Durward is a certified menopause coach (3rd age woman peri-post menopause instructor). The information in this video is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.*