Bol renversé/ magic bowl- Mauritian recipe

Описание к видео Bol renversé/ magic bowl- Mauritian recipe

Bol renversé is a saucy chicken loaded with vegetables. The recipe can be found below 👇

Ingredients:
Cooked basmati rice
400 g chicken thighs
10-15 tiger prawns
125g baby corn
6 eggs
4-5 fresh mushroom
1 carrot
Spring onion
2 onions
4-5 Garlic gloves
3 colour capsicum
10 stems of Chinese leaves

For the sauce at the end:
1 tbsp corn starch
100 ml chicken broth water

For sauce:
6 tbsp oyster sauce
2 tbsp cooking wine
3 tbsp soy sauce
2 tbsp soja sauce
1 1/2 tbsp sesame oil
Pinch of pepper
4 tbsp cooking oil
200- 300 ml water

In the pan, put oil , fry the chopped garlic, add chicken marinated with salt and pepper. Then add the prawns. Afterward add mushroom, then onions then carrots. Add the sauce and stir, then add the Chinese leaves and the baby corn. Stir well and lastly add sausages and capsicum. Mix well and add the sauce ( cornstarch mix in chicken broth)
Add water if needed, give a good mix and let cook for another 2-4 minutes.

Tips: if you want to thicken the sauce add cornstarch

Tips: if you want make the sauce darker, use additional 1 tbsp dark soy sauce and 1 tbsp oyster sauce

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