Day 6: A 7 Day Somatic Practice Challenge

Welcome to day 6 of the 7 Day Somatic Practice Challenge!

Today, before you reach the end of the experiment, take a minute to reflect on what has been working for you. Its in those moments when we take time to pause and reflect that we notice just how much we have achieved. This gives us the momentum and inspiration to we need to stay on track.

✨What have you found most supportive throughout the challenge?

✨ How has your state of being shifted/ changed?

✨What positive changes have you noticed in your day to day life?


Pop a comment on below and let us know you joined the session and share with one other person to be entered into our challenge prize draw! And make sure you register your details into the sign up form so we can contact you: https://www.ahandpickedlife.com/sign-up

Join the A Handpicked Life Community!
www.ahandpickedlife.com
✨ Membership - https://www.ahandpickedlife.com/our-m...
🌄 Free course - https://www.ahandpickedlife.com/natur...
💌 Newsletter - https://www.ahandpickedlife.com/newsl...
📝 Blog - https://www.ahandpickedlife.com/blog