Full Body Workout to Build Strength | Bonus Video From Yoga Fitness for Men Book!

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- This full body workout is one of the bonus videos when you purchase the "Yoga Fitness for Men" Book.

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To access the Bonus Videos, send your proof of purchase to [email protected].

Ready to be challenged? This full-length workout builds and strengthens the entire body with difficult postures. Build and tone muscle in your body from head to toe, while simultaneously improving mobility in the hips, shoulders, ankles, and spine.

Good For:
– People who want to build muscle and increase muscle tone
– Anyone looking for a challenging body-weight or yoga workout
– Athletes who want to replace a day of resistance training with a yoga workout

Skill Level: Intermediate
Target Area: Full body, Core, Shoulders, Hips
Fitness Focus: Strength, Mobility, Endurance, Overall
Intensity Level: 4 -

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👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout.

Our workouts are non-spiritual and designed to help men at all levels build mobility, flexibility, and strength. 😍 SUBSCRIBE! We upload a new video every week:: http://bit.ly/2vDQ6dz

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