Balanced Yin Yoga | 60-Minute Full Body Restoration with Travis Eliot

Unwind and restore balance with this 60-minute full body Yin Yoga session led by Travis Eliot. Dive into deep stretching, relaxation, and mindfulness that'll leave you feeling rejuvenated and balanced. A perfect blend for beginners and experienced yogis alike! #YinYoga #FullBodyYoga

Join Travis in this transformative journey and discover the calm within the chaos. With each pose, you'll stimulate your body's meridians (energy channels), promoting optimal health and wellness. Don't miss out on this opportunity to deepen your yoga practice and enhance your flexibility. #TravisEliot #YogaPractice

If you enjoyed this video, please like, comment and subscribe to Travis Eliot’s channel for more amazing yoga videos.

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Namaste! 🙏

#YinYoga #FullBodyYoga #YogaWithTravis #BalanceYourLife #TravisEliot #YogaForAll #YogaPractice #BeginnerYoga #YogaMeditation

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ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsuanmi of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

Travis has become a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today's top athletes, celebrities, and entertainers.

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

He is the creator of the groundbreaking programs The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” His highly acclaimed chant album, The Meaning of Soul, debuted at No. 3 on the iTunes world music chart. He is the CEO of Inner Dimension Media, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured in Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, Access Hollywood, and The Huffington Post.

Travis would love to thank his teachers Bryan Kest, Govindas, Annie Carpenter, Jack Kornfield, Tara Brach, and Sri Vatsa Ramaswami.

For the latest information on upcoming events please visit:
http://traviseliot.com/home.html