No Frills, All Fun - Reformer Workout #22 (Props - Pilates Box and Mini Ball)

Описание к видео No Frills, All Fun - Reformer Workout #22 (Props - Pilates Box and Mini Ball)

No complicated choreography or fancy footwork here! These are my favorite straight-forward exercises for an effective, full-body reformer workout. Hope you enjoy it! ***Note: I forgot to do the mermaid series on the second side. Please be sure to rewind and do the series on both sides. I can't edit after it's uploaded. Sorry for the inconvenience.

Level: Beginner
Props: Pilates Box and Mini Ball

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