Refresh, Relax, Renew - Pilates Reformer Workout #27 (Props Needed - Mini Ball and Pilates Box)

Описание к видео Refresh, Relax, Renew - Pilates Reformer Workout #27 (Props Needed - Mini Ball and Pilates Box)

This 55-minute class is all about stretching and lengthening the body. It's the perfect workout on the days you need an active recovery or are feeling tight.

Level: Beginner
Props: Mini Ball and Pilates Box

To watch this video and over 250 more workouts join me at www.aprilplankpilates.com. Use the code: YTUBESUB2021 for 15% off your monthly membership. Your first 7 days are free.

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