進階居家撕裂者腹肌10分鐘運動 | 每天跟May做一輪，腹肌現形🔥At-home 10min intense abs workout. Do this everyday!

居家撕裂者腹肌10分鐘運動 總共29個動作，
每個動作30秒，幾乎不間斷，中間休息一次。

29 movements in total(no repeat, no rest in between )
one 30 secs rest in the middle. Challenge yourself!
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Music by Dylan Rockoff - Competition - La Felix Remix - https://thmatc.co/?l=188180EB

Music by Insta Models - Do It Like You - https://thmatc.co/?l=CB31DD88

Music by Insta Models - All That I Need - https://thmatc.co/?l=BAF5BC52

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Film and editing by Amanda Yeh