So Many Climbers REFUSE to Do What This Short Girl Does... And It Holds Them Back

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// TIMESTAMPS //
00:00 A few snippets of what's to come
00:17 This short girl does what too many climbers won't
02:12 Some strange technique, but sometimes it works
04:23 People always get this wrong with pogos
05:47 Easy changes the average climber can make quickly improve
07:09 Something to pay attention to if it happens frequently
08:57 How it's possible to feel stronger on the wall immediately
09:52 For coaching with Dan: [email protected]

// SHOW NOTES //
Episode 113
https://www.hoopersbeta.com/library/

// DISCLAIMER //
As always, exercises and rehab programs are to be performed assuming your own risk and should not be done if you feel you are at risk for injury. See a medical professional if you have concerns before starting a new training or recovery program.

// IMAGE ATTRIBUTIONS //
Janja: Henning Schlottmann, User:H-stt, CC BY-SA 4.0 https://creativecommons.org/licenses/..., via Wikimedia Commons

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