4 Ways To Get SUPER FIT Using Zwift! Zwift for Beginners Ep. 4

Welcome fellow Zwifters to Episode 4 - getting fit using Zwift!
This was most definitely why I was able to build my fitness.

Power zones explained: https://zwiftinsider.com/power-zone-c...

// Cycling eBook: https://www.ilikemountains.cc/s-h-o-p
// Instagram:   / katiekookaburra1  
// Strava:   / strava  
// Bikes: https://www.ribblecycles.co.uk
// Patreon:   / katiekookaburra  

Well chuffed to have the following brands support me and my ol' cycling adventures. So you will see some of their products I choose to use in my content :)

https://www.ribblecycles.co.uk/
https://www.shimano.com/en/
https://www.zwift.com/uk
https://www.michelin.co.uk/
https://www.lazersport.co.uk/
https://www.strava.com
https://exposurelights.com/
https://www.quadlockcase.co.uk
https://www.squirtcyclingproducts.com