How to Tell if Your Glutes Are Actually Weak, or Just Inhibited

How often do you hear the phrase "your glutes are weak"? Interestingly, despite how often this phrase is uttered, we might actually be missing the broader point a little.

From what I find clinically, weak glutes may not actually be 'weak' at all. Instead, those glutes might just actually be inhibited thanks to some related low back dysfunction.

In today's video, I will show you how to tell whether your glutes are actually weak, or just inhibited. You might be surprised by the results!

- Grant

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