How long do you need to spend training before you see results?

How long do you need to commit to working out before it starts to effect your skateboarding and how you feel? How do results change over time? All answered in this video!

THE NBD SKATE WORKOUT PROGRAMS:
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HOW TO STAY CONSISTENT WITH TRAINING & SKATEBOARDING:
   • Why You Keep Missing Workouts & 10 Ti...  

GET THE FREE BOOK HERE: The Essentials of Skateboarding Progression
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WHAT THE DAILY PUSH IS ABOUT:

https://www.thedailypush.com is a website made by skateboarders for skateboarders with everything you need to know about how to improve how you feel when you skate. Everything you need to know to give you more energy and power when you skate, how to recover faster from your sessions, and other tips that will improve your skating and how you feel.

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HIT ME UP:
➡️ Website: https://www.thedailypush.com
➡️ Instagram:   / the.daily.push  
➡️ FB page:   / thedailypushonline  

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DISCLAIMER: Some of the links in this description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows me to continue to make videos like this. Thanks for the support!

#skateboarding #resistancetraining