Beginner Calisthenics Workout At Home - No Equipment Required

Описание к видео Beginner Calisthenics Workout At Home - No Equipment Required

Train With Me:
⊹ Group Trips & Workshops: https://www.lucylismorefitness.com/ab...
⊹ My workout app: https://lucylismore.app/
⊹ Online Personal Training: https://www.lucylismorefitness.com/on...
⊹ E-Books: https://www.lucylismorefitness.com/about
⊹ Subscribe to My Blog: https://lucylismore.substack.com/subs...

Connect with me:
[email protected]
⊹   / lucy.lismore.fitness  
⊹ https://www.lucylismorefitness.com

⊹ My Workout Equipment: https://www.bulldoggear.com/lucylismore


Exercises In Order:
Pull Ups
Leg Raises
Push Ups
Dips
Squats

Have an amazing day everyone, you're the best 🌟!

Lucy 😘 x

Filming Location: Primal Life Gym - https://primallifegym.com/

Комментарии

Информация по комментариям в разработке