Staying Healthy, Lean, Muscular and Strong After 40 w/ Dr. John Berardi & Jay Ferruggia

Описание к видео Staying Healthy, Lean, Muscular and Strong After 40 w/ Dr. John Berardi & Jay Ferruggia

http://www.VigorGroundFitness.com

While I was in Scottsdale speaking at the Coaching Con 2022 event I was able to catch up with my close friends Jay Ferruggia and Dr. John Berardi and get in some training session, hiking, and great food, and I was also able to grab them for a quick 20 minutes to talk about staying healthy, lean, muscular and strong into your 40's and beyond.

Tune in as we share tips and principles of what we do as well as how we coach our clients.

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