How To Get a Great Workout Using A Resistance Band

How To Get a Great Workout Using A Resistance Band

This workout features a mobility warm up, strength circuit, dynamic circuit and static stretch cool down all using a resistance band.

The band I am using is called 'stroops slastics muscle toner'
I like this brand for two main reasons.
a.) The resistance band is surrounded by fabric and is durable
b.) The resistance feels even when you stretch it.

Get it here: https://amzn.to/2NZjXar
*I am an amazon affiliate, I earn a percentage from qualifying purchases.

Contact Kai for all business inquiries: [email protected]

This is not a sponsored video but I welcome high quality sponsors.

Filmed by: Theo Simon
Edited by: Kai and Theo Simon
See Theo's links:
   / theosimontv  
www.Theosimon.com

Music provided by youtube royalty free library
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