5 MIN AFTER BARRE CLASS STRETCHING

Unlock ultimate flexibility and relaxation with this quick 5-minute stretching routine, perfect for cooling down after your barre class! 🌟 Follow along to ease muscle tension, improve posture, and enhance your overall workout recovery. Suitable for all fitness levels. Don’t forget to like, subscribe, and hit the bell for more fitness tips and routines!

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Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.