15 Minute Intro to Pilates Workout | Good Moves | Well+Good

Want to get into Pilates but don’t know where to start? This 15 minute intro workout will turn you into a pro in no time. Even if you’re a Pilates vet, brushing up on the basics is never a bad idea! When you're ready, join Chloe De Winter, from Go Chlo Pilates, on the mat and hit play!

To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood  

Check out more from Chloe here:    / gochlopilates  

Subscribe to Well+Good’s channel for more workouts:    / wellandgood  

Want more workouts? Try these:
Magic Circle Core Workout:    • 15 Minute Core Workout with a Magic C...  
25 Minute Post-Workout Stretch:    • 25 Minute Post-Workout Stretch for Ti...  
17 Minute Ab Burner:    • 17 Minute Ab Burner | Good Moves | We...  

About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.

You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com​​
Instagram 📸:   / iamwellandgood  
Facebook 👍:   / iamwellandgood  
Twitter 🐤:   / iamwellandgood​​  
Pinterest 📌:   / iamwellandgood