30 MIN ENERGIZING MORNING PILATES WORKOUT | Low-Impact & Powerful Pilates Workout | No Equipment

Start the day fresh and strong with this 30-minute energizing pilates morning workout! Tone and strengthen your full body, mobilize your spine, get a really strong core and work on your flexibility! Wake up your body with this low impact full body pilates workout and just feel amazing from the inside out! As always, listen to your body, take breaks when you need to, pause the workout at any time and do whatever feels best for you!
Let me know how you enjoyed this low impact morning pilates workout in the comments down below! Hope you enjoy it!

#pilatesfullbody #morningpilates #30minpilates

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Instagram:   / nathalieshanti  
E-Mail: [email protected] ➳ Contact me for Collaborations ♡

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➳ PRODUCTS USED // AD
My YOGA MAT is from https://eu.manduka.com/ ✺ You can use my code NATHALIESHANTI for 10% off!

My SHORTS are from vayumudra.com ✺ You can use my code NATHALIE15 for 15% off!

My TOP is from Alo Yoga.

🎵 I use royalty free music from Epidemic Sound - Try it out here: https://www.epidemicsound.com/referra...

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Tags: low impact pilates , morning pilates workout , pilates full body , 30 min pilates full body workout , pilates workout full body

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Disclaimer - It's best to always consult your doctor before starting any kind of new exercise regime or yoga program. All forms of physical exercises can possibly lead to injuries. By performing and using my videos (Nathalie Shanti), you are aware of the risks and take full responsibility for any injuries, which might be connected to any the videos I am posting.