Daily Morning Full Body Flexibility Routine (Follow Along)

Moving in the morning is one of the best things we can do. Here is a 15 minutes morning flexibility routine to open up our body and get us energized for the day! We will be stretching our spine, hamstrings, hips, shoulders, and more! Join us for this full-body mobility and enjoy the rest of the day =]

With infinite love,
The SM Team
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