38 Fat Loss Hacks I Know At 38 But Wish I Knew At 28

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ABOUT THIS VIDEO
I wish I had known at 28 these 38 hacks because they would have saved me 7 years of PAINFUL trial-and-error. I promise that if you just check these off as you go about your day, you WILL lose weight without feeling restricted, without overeating, and without hateful exercise.

Mentioned in video:
✅ 38 Hacks Habit Tracker: https://cchviva.fit/hackstracker

Timestamps
0:00 - Intro
0:27 - Hack 1
0:53 - Hack 2
1:09 - Hack 3
1:30 - Hack 4
1:45 - Hack 5
1:58 - Hack 6
2:15 - Hack 7
2:53 - Hack 8
3:17 - Hack 9
3:40 - Hack 10
4:06 - Hack 11
4:40 - Hack 12
5:00 - Hack 13
5:16 - Hack 14
5:31 - Hack 15
5:48 - Hack 16
6:00 - Hack 17
6:15 - Hack 18
6:37 - Hack 19
6:49 - Hack 20
7:00 - Hack 21
7:18 - Hack 22
7:45 - Hack 23
8:24 - Hack 24
8:48 - Hack 25
9:09 - Hack 26
9:45 - Hack 27
10:05 - Hack 28
10:41 - Hack 29
10:56 - Hack 30
11:14 - Hack 31
11:31 - Hack 32
11:47 - Hack 33
12:01 - Hack 34
12:11 - Hack 35
12:44 - Hack 36
12:58 - Hack 37
13:10 - Hack 38


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DISCLAIMER: Please always check with a medical professional before following any health & fitness advice including ours. These videos are for educational purposes only.

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