കശുവണ്ടി ഗുണങ്ങളും ദോഷങ്ങളും ☕ What Happens if I Eat Too Much Cashew Nuts Every Day? 🩺 Malayalam

Is there a problem if I eat too much cashew nuts? Asked one of my friends. I knew the health benefits of cashew nuts. But I wanted to find out the answer to my friend's question.
Hey, I'm Dr Prasoon. In this Malayalam video, I talk about the incredible nutrients in cashew nuts, its health benefits, and the side effects of over-eating it.
Finally, I'll share how I eat my cashew nuts!

#CashewNuts #MalayalamHealthTips #Kashuvandi #OnlineDoctorConsultation


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Here is the video timestamp:

00:00 Intro
00:15 Nutrients in Cashew nut
02:14 Health benefits of cashew nuts
04:29 What happens if I eat too much cashew nuts?
06:40 Some cashew tips
08:03 Outro

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