ASMR| You're NOT a Failure [Anxiety/Panic Attack] [Mental Health 'Setbacks'] [TW*]

Описание к видео ASMR| You're NOT a Failure [Anxiety/Panic Attack] [Mental Health 'Setbacks'] [TW*]

Setbacks does not mean failure. It is just a step back, that is it.
It doesn't mean that you failed. It doesn't take away from any progress you've made. It doesn't make you weak. And it doesn't mean that you'll continue to have setbacks if you try again.

Be kind to yourself 3

TW*: This audio deals with the topic of anxiety and panic attacks. If you find this topic triggering, I would advice you to skip this one.


P.s. If you're wondering wtf happened to my voice, it is still recovering from having the flu but I hope it isn't too bothersome.. :)

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