Yoga Basics - Chest Expansion

Invite full respiration and chest expansion in this simple yoga practice.

If you enjoy Megan's YouTube classes and want to support your home practice, join our global community on Patreon! Starting August 1, you will need to be subscribed on Patreon to get unlimited access to all of Megan’s live stream and pre-recorded classes and our monthly group meditation. You can practice in community when a new video is released; or the content will continue to be available for you to practice at your convenience. Creating free classes on YouTube takes work, (4-5 hours per video). By subscribing to Patreon, at either $5, $15 or $70 per month, you are supporting Megan's content so she can continue to create yoga classes and meditations for you. Visit   / meganmaccarthy   to learn more about the benefits of becoming a community member!

If you just want to know when free videos are added, please subscribe and choose the reminder button to receive notifications. You can go to https://www.bearfootyogastudio.com to access my library of videos and audio meditations. Some of my meditations are also on the Insight Timer app at http://insig.ht/meganmaccarthy/

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