EP10 - Building A Rhythm In Boxing | Boxing Training, Technique & Drills

Building a rhythm in boxing is a critical element in establishing great offense and defense. In this episode of Pullmanomics, professional boxing trainer John Pullman breaks down what building a rhythm is and how its used to set yourself up for your next move.


Related Episodes:
The Boxing Stance:    • EP1 - The Boxing Stance, Southpaw & O...  
How to Jab:    • EP2 - How To Jab In Boxing - Southpaw...  
The Right Hand:    • EP3 - The Right Hand | Boxing Trainin...  
The Boxing Hook:    • EP4 - How To Throw A Hook | Boxing Tr...  
The Step Back Hook:    • EP5 - The Step Back Hook, Ft. Max Mar...  
Boxing Defense:    • EP6 - Boxing Defense, Slips & Rolls |...  
Blocking A Punch, Right Handed Stance:    • EP7 - How To Block A Punch In Boxing ...  
Southpaw Boxing Defense:    • EP8 - Southpaw Boxing Defense, Blocki...  
How To Throw An Uppercut:    • EP9 - How To Throw An Uppercut | Boxi...  


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Credits:
Lead Trainer & Executive Producer: John Pullman
Camera: Moses Venegas
Music: Rich Mutts -    / @richmuttsmusic2476  
Editor & Producer: Brian Gallotto
Graphic Design: Ashley Wartonick
Technical Director: Mariam Gevorkyan
Professional Fighters: Joshua Zuniga, Terrel Williams, Tugstsogt King Tug Nyambayar, Devin Tomko

00:00 Intro to Building A Rhythm
01:01 How to Build A Rhythm
02:50 Using Your Upper Body & Head Movement
04:00 Why Is Building A Rhythm Important?
05:28 Integrating Footwork
06:40 Hitting The Mitts While Moving In Rhythm