Zwift Custom Workout Tutorial + How I Optimize Zone 2 Sessions

Описание к видео Zwift Custom Workout Tutorial + How I Optimize Zone 2 Sessions

I educate and inspire endurance athletes. Join my free community here: https://www.skool.com/learn2endure/about


  / jack-l-harrison  
  / jackh4rris0n  
  / jackh4rris0n  


00:00:00 Intro
00:00:27 How to Take an FTP Test
00:02:02 How to Make Custom Workouts
00:08:38 Copying Workouts
00:10:40 My Zone 2 Secrets
00:12:40 Outro


#learn2endure #zwift #zone2

Комментарии

Информация по комментариям в разработке