Asafoetida is the secret spice of India - use it like this!

Asafoetida is one of the keys to making Kashmiri food. Its place in Kashmiri cooking owes to Ayurvedic wisdom around the spice, known as “hing” in Hindi.

Read the article: https://www.sarinakamini.com/spice-fo...

Asafoetida is commonly used as a replacement for the aromatic contribution that garlic and onion make to masala. In Ayurvedic thought, garlic and onion are deemed to be heating for the system: there is faith and medicinal tradition related to the benefits of keeping a cooler system.

This is a spice that - like many aromatics - presents in a couple of forms: as a resin, as a water and as a powder.

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I'm a journalist, author, Kashmiri spice mistress, producer and spice consultant sharing my love of spices, Kashmiri cuisine and connection.