Receive | Wk2 of Rest & Renew | Trauma Informed Yoga

Receive | Wk2 of Rest & Renew | Trauma Informed Yoga

Practice the 4 Session Series Here:    • Rest & Renew | Trauma Informed Yoga  

Affirmation: I deserve to receive ______.

Contemplation: “I am enough, I am full of love, I am wise. I know what I need and I deserve to have needs.”
-Jacquie Compton

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ABOUT THIS 4 SESSION SERIES:
No goals, no hustle, no striving. This is an invitation to turn inward and receive with awareness and gentle, fluid movement. You are welcome just as you are.
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