Day 20/21 Days Pilates Challenge | DEEP CORE & LOWER ABS Pilates Workout | No Repeat

On the 20th day of Fitmas, my true love gave to me: deep core and a pelvic floor spree!🔥💖

WE ARE ALMOST FINISHED WITH THE CHALLENGE, SO SHOW UP FOR YOURSELF TODAY GANG! 🔥💪

Today's all about that deep core burn and targeting those lower abs and pelvic floor muscles! 🔥

Who's up for the challenge? Drop a 🌟 if you're diving into this core-focused workout with me! Let's crush it together! 💪

Time to rock this session on my app – you know the drill:
https://leanandsavageapp.com/gym/Lean...

For my fellow Apple lovers:
https://apps.apple.com/gb/app/lean-sa...

For the Android squad:
https://play.google.com/store/apps/de...

And hey, if you're into vegan goodness, don't forget to try my go-to Organic VEGAN PROTEIN by Raw Sport: https://rawsport.rfrl.co/63y8q (use code HESO22 for some sweet savings)! 🌿💚

And of course, check out my must-haves on Amazon – the fitness journey essentials: https://www.amazon.com/shop/natalieheso

NUTRITION IS THE KEY! I believe in long-term, sustainable and enjoyable lifestyle shifts. I do not count calories, neither follow any specific diet. I believe in balance, consistency and habits that make you healthy and happy!

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