Full 1 Hour Power Vinyasa Flow - Intermediate To Advanced Yoga Class For Flexibility And Strength.

Описание к видео Full 1 Hour Power Vinyasa Flow - Intermediate To Advanced Yoga Class For Flexibility And Strength.

This is my intermediate to advanced level power vinyasa yoga flow. In this first:
00:00-15:00 - warm-up for full body.
15:20-24:00 - sun salutation variation.
24:00-52:00 - power vinyasa sequence.
52:00-57:00 - full body relaxing sequence.

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✔️ YOGA FOR BACK FLEXIBILITY.
‼️    • Upper Back and Shoulder opening Yoga ...  
‼️    • Upper Back and Shoulder Opening Yoga ...  

✔️ 7 DAY YOGA CHALLENGE.
‼️    • 7 Day Yoga Challenge for Beginner (Da...  
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✔️ HANDSTAND.
‼️    • Daily Handstand Routine For Beginner ...  

✔️ VINYASA FLOW.
‼️    • 50 Minute Morning Yoga Based On Vinya...  
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✔️ YOGA FOR UPPER BACKBEND & SHOULDER OPENING.
‼️    • Yoga for Shoulder and Backbend | Raja...  
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✔️ HATHA FLOW.
‼️    • 40-Minutes Yoga At Home For Beginner ...  
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✔️ YOGA FOR HIP OPENING.
‼️    • Advanced Hip Opening Yoga Class Part-...  
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✔️ YOGA FOR BEGINNER.
‼️    • Basic Yoga for Dentist to Avoid Neck ...  
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✔️ ADVANCED YOGA.
‼️    • Advanced Yogasana Class Part-5 | Raja...  
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#PowerVinyasa #IntermediateYoga #AdvancedYoga #OnlineYoga #RajaGupta #Yograja #BackbendYoga #YogaSequence

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