Скачать или смотреть I WAS ON THE INTERMITTENT FASTING STORIES PODCAST WITH GIN STEPHENS!

Hello! Such an exciting day as my episode comes out on Gin Stephens’ intermittent fasting stories podcast—I love this podcast! Welcome to you if you are new here!


Listen to the episode here: https://podcasts.apple.com/us/podcast...

Favorite fasting books (Amazon affiliate links):

Absolute Favorite! 👉🏻Fast. Feast. Repeat. by Gin Stephens: https://amzn.to/2M5ZMsR
 
Delay Don’t Deny by Gin Stephens: https://amzn.to/34KM6d8
 
The Obesity Code by Jason Fung: https://amzn.to/3nQt4cV

Make Fasting a Habit—Atomic habits by James Clear: https://amzn.to/3qUH6vg

My Instagram:   / momfasting  

Life fasting app: https://lifeapps.io/apps/life-fasting...

 Window fasting app: https://windowfasting.co/



#momfasting#alternatedayfasting#intermittentfasting

*I’m not a medical professional, these are just my opinions and experiences.


this is a positive community, any mean-spirited or crude comments will be deleted.
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