心悸、呼吸不順、出汗、全身或半身麻痹、頭痛、頭暈、焦慮、全身冇力，有可能患上了自律神經失調 [Eng Subtitles] Exercises for Autonomic Dysfunction

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你有沒有頸痛、手麻、心悸、呼吸不順、出汗、全新半身半麻痹：見過醫生，做過檢查，也找不到原因？其實有可能患上自律神經失調。一般來說，可以用尤因測試來找出是否患上這個病。另外治療方面就要針對性，是否原發的還是繼發的問題。一些病例如糖尿病或柏金遜病，容易出現自律神經失調。

Dr. Joe 會教大家4招運動方法去幫助自律神經失調，如果做的時候又痛又不舒服就要停，不要勉強！

In this video, Dr. Joe talked about the 4 exercises to help with Autonomic Dysfunction. This condition can cause many symptoms like sweating, dizziness, headaches, heart palpitations, upset stomach, and diarrhea. There is a test called Ewing’s battery test to determine whether you have autonomic dysfunction. Exercise has been shown to help with alleviating the symptoms. Remember, if during or after doing the exercises, you feel more pain and discomfort, please consult a doctor for further professional treatments.

#脊醫 #汪家智 #汪家智註冊脊醫
#自律神經失調
#廣東話youtuber
#DrJoe脊醫教室 #伸展
#做運動
#頭暈 #頭痛 #耳鳴 #半身麻痹
#心悸
#呼吸不順
#尤因測試
#糖尿病
#柏金遜病

#drjoewong
#chiropractor #drjoe
#AutonomicDysfunction
#EwingsbatteryTest
#exercise
#diabetes
Parkinson's


0:00 介紹 Introduction
4:25 如何檢查？How to get tested?
6:11 治療Treatment
8:17 運動一：按穴位Exercise 1: Acupressure
10:40 運動二：智慧手印Exercise 2: Hand sign
12:19 運動三：肩膊伸展Exercise 3: Shoulders stretch
13:31 運動四：握緊拳頭Exercise 4: Hold your fist


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DISCLAIMER:

This video (including but not limited to its description, comments, and statements made therein) is for informational purposes only. This video is not and is not intended to be a substitute for medical advice. You are advised to obtain professional medical advice or treatment from a qualified medical professional. You are solely at your own risk should you decide to follow or administer any of the treatments shown in this video. If you do so and feel unwell or in pain at any point, please stop immediately and contact a qualified medical professional or visit the nearest hospital emergency department.

Dr. Joseph Wong and [Dr. Joe Wong] do not accept any liability for any losses, injuries, or damages arising from any action that you may take or refrain from taking in reliance of the contents of this video.

免責聲明：
本視頻（包括但不限於其中的描述、評論和陳述）僅供參考及資訊性用途。本視頻不能代替專業的醫療建議，您應向合資格的醫療專業人員尋求專業的建議或治療。若您決定跟從本視頻中的任何治療方法，您將自行承擔風險，如此同時，若你在任何時候感到不適或疼痛，請立即停止並聯繫合資格的醫療專業人員或到訪最近醫院的急診室。

汪家智 註冊脊醫和 [Dr. Joe Wong] 不能也不會承擔因您依賴本視頻的內容而採取或沒有採取的任何行動而引致的任何損失、傷害和損害的任何責任。