Shoulder Pain? (Alexander Technique)

If you're someone who struggles with shoulder pain you may want to try a different approach. By bringing your attention to another part of your body you may be better able to (indirectly!) help your shoulders achieve more ease and comfort in everyday life, thus avoiding shoulder pain and discomfort. Watch here.

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DO THIS IF YOUR SHOULDERS ARE TIGHT!: https://www.youtube.com/watch?v=jzJdq...

WHY YOUR NECK HURTS: https://www.youtube.com/watch?v=mxr68...

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