Why Home Gym Lifters Don’t Look Like They LIFT

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Discussing the popular statement or notion that working out in a home gym makes it look like "you don't lift". Or why some claim a "gym built" body will always be superior to one built at home. Obviously these are no true blanket statements, however I will discuss what might be potential factors and reasons why muscle growth isn't happening despite having all the tools for the job in your home or garage gym.

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0:00 - intro / context
1:21 - Function vs Aesthetics
2:53 - Home Gym Programming
5:21 - Intensity
7:30 - Training & Chronological Age
8:51 - Natural Older Lifter Secret
10:10 - Equipment

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DISCLAIMER:
Hybrid Resistance YouTube channel is not responsible for any injuries, illnesses, or death sustained from following the exercises demonstrated or fitness advice discussed in this video. By following the information and performing the exercises provided, you are responsible for any and all injuries sustained. It is strongly recommended you consult your physician before starting any exercise or diet program.
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