The Ultimate LEG Workout with Resistance Bands | Killer LEG Workout at HOME!

A tuff leg workout with resistance bands finally! I show you how to get a great workout only using resistance bands. Not only that I go over the technique on how to do each exercise with my unique “Technique Check”. In addition I give you a weekly schedule with sets and reps that you can use at home. So if you are looking for the best leg workout from quads to calf muscles check out this video, you won’t be disappointed.

⭐️ 👇🏾I now recommend these bands by Bodylastics 👇🏾
https://lvnta.com/lv_g0e96rdA0EdE4mBj...

📺 Find out why I like these Bands better by watching this video
   • Bodylastics Resistance Bands Review a...  


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Legs And Core Resistance Band Workout
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Time Stamps
0:00 Intro
0:58 Hip Thrust
2:11 Squats
3:47 Dead Lift
5:19 Back Lunges
6:36 Front Lunges
8:17 Calf Raises
9:38 Sets/Reps & Schedule

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