The Ultimate SHOULDER Workout with Resistance Bands | Home Workout

Shoulder workout only using resistance bands. This is the best resistance band shoulder workout for gaining muscle. I go over the technique of how to do every exercise. All you need is your bands and dedication.

⭐️ 👇🏾I now recommend these bands by Bodylastics 👇🏾
https://lvnta.com/lv_g0e96rdA0EdE4mBj...

📺 Find out why I like these Bands better by watching this video
   • Bodylastics Resistance Bands Review a...  


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💪The Discipline Dave Workout Program
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Other Video you may like
**Extreme Biceps Workout with RESISTANCE BANDS**
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**Common Exercise MISTAKES made with Resistance Bands**
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More details on the Reps Used in the video
**Reps Explained | How to change up reps for grow more muscle**
   • Reps Explained | How to change up rep...  

Time Stamps
0:00 intro
2:41 Up and out side lat
4:49 Side Lat
6:32 Atl Front Rasie
7:49 Shoulder Rows
9:18 Shoulder Press

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