Slings in Motion: With vigour, lifting the mood from the inside out

Описание к видео Slings in Motion: With vigour, lifting the mood from the inside out

A multidimensional Slings in Motion movement sequence focussing on back, shoulders, and abdomen.


3 Good Reasons
1. Enlivening the back by improving fascial adaptability, fluid flow, and glide
2. Epowering the abdominals from the inside out
3. Invigorating the body by massaging the stomach, liver, lungs, and heart

Want more? Head over to our Vimeo channel https://vimeo.com/artofmotion/vod_pages

Want to understand the WHY, WHAT and HOW of the fascia-focused training method Slings? Start your journey to becoming a Slings Myofascial Training Teacher today and head over to https://www.art-of-motion.com/en/slings

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