Pilates Hour shorts

Wojciech has developed a unique look at movement and fascia in a system he calls Zoga Movement®. Chase is a physiotherapist and Polestar graduate, Pelvic floor specialist, and has gone through the Zoga training. He was equally impressed with Wojciech’s interpretation and application of human movement and the myofascial system. Follow us to learn more about it!

This discussion focus on the combination of manual therapies, movement modalities and latest myofascial science.

#pilates #pilateshour

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About Polestar

We are Leaders in Pilates education since 1992. Founded by Physical Therapist Brent Anderson PT, PhD, OCS, NCPT. Polestar offers Pilates education in over 60 countries and 12 languages and celebrates over 16000 graduates and practitioners around the world.

Find us at https://polestarpilates.com

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