Daily yoga for Stress Relief and Relaxation | 15 mins Yoga to Calm the Nervous System

Описание к видео Daily yoga for Stress Relief and Relaxation | 15 mins Yoga to Calm the Nervous System

Hi Everyone,

Today we will be doing Yoga for Stress Relief and Relaxation. This is a short practice you can do on a daily basis at the end of the day to relax and rewind. Hope you enjoy it!

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