5 MOBILITY & MOVEMENT CHALLENGES | body games and puzzles for you to try

Описание к видео 5 MOBILITY & MOVEMENT CHALLENGES | body games and puzzles for you to try

During lockdown I found myself experimenting with a bunch of different mobility and movement games that I found online, so I complied my top 5 challenges for you all to try out at home! These body games incorporate a mixture of physical mobility, patience and puzzle solving skills - an all round check list for a movement challenge if you ask me! So let's get moving and grooving my dudes!
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If you have any questions, feedback or requests for future videos, let me know in the comments below!
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