Full Body Iyengar Yoga | Deep & Dynamic Core Work | 30 min

Full Body Iyengar Yoga | Deep & Dynamic Core Work | 30 min

▶ Are you looking for an Iyengar Yoga practice to trigger and strengthen your deep core muscles?

▶ Are you ready for full body engagement?

▶ What about F-U-N? Are you ready for a fun, dynamic Iyengar Yoga sequence?

Yes? Then today's practice is for you!

#iyengaryoga #yogaforcore #funyogaposes

⭐ FREEBIE: Shopping for props can be overwhelming. But incorporating props into your Iyengar Yoga practice can be incredibly liberating! I created this free guide to help you make informed choices: https://studiopoyoga.ck.page/e18e5a8866

⭐ IYENGAR YOGA FUNDAMENTALS: Start at the beginning and enjoy a lifelong practice! If you have a cranky back, stiff neck, are overweight, anxious, or simply don’t look, feel, or resonate with the images of yoga on social media, I invite you to practice with me! In this online course, I will show you that online Iyengar Yoga can provide you with the tools you need to prioritize your health and elevate your wellbeing. https://studiopoyoga.com/fundamentals

Happy practicing!!!

xo, /stephanie.