Deepen your Splits Incredibly Fast - Yoga for Splits with Kate Amber

A splits class that works FAST so you can deepen your splits!
→ Sign up for a Free 7-Day Yoga Challenge: https://bit.ly/3PEy1nB
→ More Splits Classes:    • Classes to get your Splits  

Other classes you'll like:
▸ Upper Body 10 Min Stretch:    • Shoulder Stretches - 10 Min Post-Work...  
▸ 25 Min Splits Class:    • Yoga for Splits | 25 Min Stretches fo...  
▸ Deep Hips Vin to Yin Class:    • Vinyasa to Yin Yoga for Hips - 45 Min...  


♡ Join the Weekly Yoga Newsletter
https://www.kateamberyoga.com


M O R E Y O G A C L A S S E S

→ 30-45 Min Yoga Classes:    • 30-45 Min Yoga Classes  
→ 10-25 Min Yoga Classes:    • 20-30 Min Yoga Classes  
→ Good Morning Yoga Classes:    • Morning Yoga Classes  
→ Advanced Yoga Classes:    • Advanced Yoga Classes  


S A Y HI!
♡ Instagram:   / yoga.with.kate.amber  
♡ TikTok:   / yoga.with.kate.amber  


💓Thank you so much for practicing and subscribing! 💓
We are a yoga family and it means so much that you're here, practicing yoga with thousands of people around the world, and spreading mindfulness to all of those in your life.


🎶 M U S I C F O R Y O U R Y O G A F L O W

Spotify Yoga and Meditation Music:
https://open.spotify.com/user/lmh5p2c...

YouTube Yoga and Meditation Music:
https://www.youtube.com/c/KateAmberYo...


K A T E A M B E R L I N K S

▶︎ Website: https://www.kateamberyoga.com
▶︎ Show love on Patreon: https://bit.ly/3Basn6k
▶︎ Instagram:   / yoga.with.kate.amber  
▶︎ TikTok:   / yoga.with.kate.amber  
▶︎ Facebook: Kate Amber yoga
▶︎ Twitter: @kate.amber.yoga
▶︎ Shop: https://www.kateamberyoga.com/store


Y O G A G E A R

▶︎ Yoga Tools I Use for Practice: https://www.amazon.com/shop/kate.ambe...

▶︎ My Favorite Books and Self Growth Tools:
https://www.amazon.com/shop/kate.ambe...

▶︎ For Yoga Teachers! Your Business Growth Starter Pack:
https://www.amazon.com/shop/kate.ambe...


M Y S H O P

▶︎ Free Download - Intention Setting Worksheet:
https://www.kateamberyoga.com/intenti...

▶︎ Lightroom Presets for Instagram and YouTube:
https://www.kateamberyoga.com/product...

▶︎ Free Vegan Recipes and Food Blogs:
https://www.kateamberyoga.com/blog/ca...

___________


T O O L S I U S E

→ Keyword Research Tool for YouTube (Tube Buddy): ​​https://www.tubebuddy.com/kateamber
→ Where I find my music for intro/classes (Epidemic): https://share.epidemicsound.com/airm9p


This class is made to be an easy, all levels daily splits training and splits stretch class! Come back to this yoga splits tutorial as often as you can to deepen your splits.

This yoga for splits class is great for beginner splits stretches. This yoga for splits class will guide you through how to safely get your splits - no matter where you're at on your splits journey.

Whether you're flexible or inflexible, these deep hip front splits stretches will open both your front chain and back chain to allow you to deepen your splits.

Consistency is key in all flexibility journeys, but especially with daily splits training. So come back to this stretches for splits class often to get your splits and oversplits. Again, practicing daily splits to open your hips, hamstrings, and flexors will help greatly.

___________________


D I S C L A I M E R

Please consult with your physician before beginning this yoga for splits class. By participating in these splits stretches, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kate Amber from any and all claims or causes of action, known or unknown, arising out of any content from Yoga with Kate Amber.

#splitswithkate #getthesplits #splits