Yana Fitt

Schedule a FREE 1:1 consultation call with me via the link below.

Hi friends! I am an online coach, nutritionist and a former international bikini fitness champion, and I am here to show you how you can reach your dream physique without dieting, without restrictions and without hunger.

Welcome to my channel where I will share videos about fitness, food and balance. I hope you enjoy!

How To Dress Like You Got Style In 2025
How To Dress Like You Got Style In 2025
Why Western Diets Don’t Work For Southern or Eastern Women (Or Anyone...)
Why Western Diets Don’t Work For Southern or Eastern Women (Or Anyone...)
Effective Leg Workout For Women (in under 5 minutes)
Effective Leg Workout For Women (in under 5 minutes)
5 Steps To Lose 5 KG - The Anti-Diet Way
5 Steps To Lose 5 KG - The Anti-Diet Way
This Is Why You’re Gaining Fat While Trying to Lose It
This Is Why You’re Gaining Fat While Trying to Lose It
Watch this whenever you feel bad about your body
Watch this whenever you feel bad about your body
WOMEN working out twice A DAY - my honest opinion & shocking advice
WOMEN working out twice A DAY - my honest opinion & shocking advice
Flat Stomach, Toned Body? You're Doing the Wrong Workouts - Here's How To Fix That
Flat Stomach, Toned Body? You're Doing the Wrong Workouts - Here's How To Fix That
THIS is why you still don't have the body you want (3 reasons)
THIS is why you still don't have the body you want (3 reasons)
This Is Why You’re STILL Fat – Even on 1200 Calories
This Is Why You’re STILL Fat – Even on 1200 Calories
How much food should you eat as a woman, if you want to lose fat
How much food should you eat as a woman, if you want to lose fat
Should you EAT NOW or NOT? Here's how to know
Should you EAT NOW or NOT? Here's how to know
Why you are gaining weight on a strict diet plan & how to change that
Why you are gaining weight on a strict diet plan & how to change that
What you NEED to know about the NEW Saint Laurent LouLou small bag
What you NEED to know about the NEW Saint Laurent LouLou small bag
Struggling with food? THIS is why some women break free—and others stay stuck forever
Struggling with food? THIS is why some women break free—and others stay stuck forever
Eating 1200 kcal but not losing weight - problem SOLVED
Eating 1200 kcal but not losing weight - problem SOLVED
How to learn your FIRST PULL UP as a WOMAN
How to learn your FIRST PULL UP as a WOMAN
Low-Carb For Women - Are You Starving and Calling It ‘Healthy’?
Low-Carb For Women - Are You Starving and Calling It ‘Healthy’?
FIT SHAMING needs to stop - why FIT WOMEN trigger people
FIT SHAMING needs to stop - why FIT WOMEN trigger people
The Dark Side of OZEMPIC You Need to Know
The Dark Side of OZEMPIC You Need to Know
The Dark Side of Dieting: Crazy Things I Did to Get Shredded
The Dark Side of Dieting: Crazy Things I Did to Get Shredded
She Tried Everything and Still No Results… What to Do When Dieting and Exercising Don’t Work
She Tried Everything and Still No Results… What to Do When Dieting and Exercising Don’t Work
The Truth About How Naturally Slim Women Eat
The Truth About How Naturally Slim Women Eat
Social Media Starvation Diets Exposed
Social Media Starvation Diets Exposed
Plus Size Model Diets - The Shocking Truth About Their Food & Confidence
Plus Size Model Diets - The Shocking Truth About Their Food & Confidence
Fake Healthy Model Diets - The Truth vs Social Media
Fake Healthy Model Diets - The Truth vs Social Media