Muscle Activation Techniques

Muscle Activation Techniques (MAT®) is a hands-on neuromuscular therapy focused on identifying and correcting muscle inhibition, the root cause of muscle tightness and pain. By addressing these underlying issues, MAT aims to improve the body’s overall function and performance, offering a more effective solution than simply treating symptoms.

MAT® is effective for EVERYONE from elite athletes to rehabilitation patients, and anyone in between. MAT® has been successfully implemented with professional athletes (NFL, NBA, NHL, MLB, CFL, PGA, Liv Golf, and etc.) in clinical rehabilitative, personal training environments, and countless other settings such as fitness centers and sports performance facilities.