Kundalini Yoga: Kriya For Sublimation | Intermediate

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I love this class! A powerful intermediate sequence of Kriya, this Kundalini class is focused on the activation, transmutation and sublimation of the lower energies.
We start full power by pumping Manipura Chakra with the Kundalini Wake Up Series. Then we go into a Traditional Kundalini sequence of Asana, Pranayama and Kriya to charge Muladhara and Svadhistana, with the intention to sublimate our vital, creative and sexual energy.
Please let me know what you think! I'm excited to hear about your experiences :)
With love,
Andrew

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