Muay Thai Home Training: Advanced Combinations (Partnered, No Equipment, Iso-Friendly!)

Hey team!

Hope everyone is staying healthy and active in iso (for us here in Melbourne ...!) :) We're back with an iso-friendly training video for some Muay Thai at home! If you have a housemate, partner or family member that is keen on training with you and learning some Muay Thai, we've put together this simple and basic series for home training.

This is a 3 part series so stay tuned for the last part (advanced combos) coming soon - recap the previous two episodes (lower & upper body strikes) below.

In this video we take you through how to layer and create combinations. Think about range and what weapons to use - add in some defences and footwork when you're comfortable and have some fun with it! Happy training!

Ep.1 Upper Body Strikes:    • Muay Thai Home Training: Upper Body S...  
Ep. 2 Lower Body Strikes:    • Muay Thai Home Training: Lower Body S...  
Ep. 3 Basic Combinations    • Muay Thai Home Training: Basic Combin...  

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This was filmed pre stage 4 lockdown and mandatory masks in Melbourne, Australia ;)

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