പ്രോട്ടീന്‍ + ക്രിയാറ്റിന്‍ 💪 Can I Take Whey Protein & Creatine Supplements Together? 🩺 Malayalam

Hello, everyone! Today, we're diving into a common question I often hear from my friends: Can you combine Whey protein powder and Creatine supplements for maximum benefits?

I'm Dr. Prasoon, and I'm thrilled to have you back on the channel. In this video in Malayalam, let's explore the scientific answer to this query. If you're considering incorporating these popular supplements into your routine, make sure to stick around until the end for some valuable tips

#wheyprotein #creatinemonohydrate #wheyCreatine #malayalamhealthtips

What is Creatine and How Does it Work? (Malayalam) -   • ക്രിയാറ്റിൻ കഴിക്കണോ? 💪 What are the ...  

How long can we take Creatine supplements? (Malayalam) -   • ക്രിയാറ്റിന്‍ നിര്‍ത്തണോ? 💪 This is H...  

Learn the science of Protein supplements here -    • Vitamins & Supplements  

Talk to a doctor before starting any kind of supplement - https://www.dofody.com/

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00:00 Intro
00:20 Creatine and Whey supplements
01:30 How Creatine Works?
03:35 How does Whey protein work?
04:44 Taking Creatine and Whey together
06:38 How much to take?
08:02 Useful Tips
09:54 Outro

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