How to do a Pilates Push-Up | The Right Way | Well+Good

Описание к видео How to do a Pilates Push-Up | The Right Way | Well+Good

A traditional pilates push-up focuses on your triceps and is a great strengthening move... just make sure you're doing it the right way. Follow along with Chloe de Winter, from Go Chlo Pilates, as she shows you common mistakes she sees with the pilates push-up as well as the right way to execute this move to get the most out of it every time!

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Check out more The Right Way episodes here:
Pilates Bicycle Crunch:    • How to do A Pilates Bicycle Crunch | ...  
Warrior II:    • How To Do Warrior 2 | The Right Way |...  
Downward Dog:    • How To Do A Downward Dog | The Right ...  

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