15 Minute Dumbbell Shoulders Workout | Burn & Build #4

Описание к видео 15 Minute Dumbbell Shoulders Workout | Burn & Build #4

Dumbbell Shoulders Workout to Burn Fat & Build Muscle at the same time. This is a 15 minute follow along routine.
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Equipment Needed: 20lb Dumbbells & Bench (Optional)
Rest Time: 30 Seconds
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FREE Workout Programs & Meal Guides: https://bit.ly/3heQDuF
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My Muscle Highlighters - https://bit.ly/3BVG1sS
Hex Dumbbells I Use - https://bit.ly/3MXKpxX
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My Home Gym Setup - https://kit.co/Midas/home-workout-gear
Recommended Supplements - https://kit.co/Midas/my-workout-suppl...
My Videomaking Gear - https://kit.co/Midas/youtube-video-kit
My Other Channels - @MiDAS TECH & @MiDAS GameSpace
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00:00 Intro
00:26 Warmup
01:50 Round 1
06:48 Round 2
11:45 Round 3
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